Woman has orgasm while asleep

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Illustration by Eleanor Doughty. It happens about three times a month. I'll be in that hazy middle ground between sleeping and waking, clinging onto some vaguely sexy dream I can't quite pin down, before I feel something slowly building.

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An orgasm is the insanely good-feeling rhythmic contraction of your pelvic floor muscles, but it also triggers the release of neurotransmitters that create euphoria in the brain, says Krychman. During REM, your body experiences autonomic fluctuations, or the routine blood flow to different parts including your sexual organs. Unlike dudes who have physical evidence of their wet dreams, you may not know whether you actually came or just dreamed you did.

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A sleep orgasm can take a good dream and turn it into an incredible one. People of any gender are capable of having orgasms in their sleep. What we do know about the science of orgasms is thanks in large part to the work of Barry Komisaruk and Beverly Whippletwo preeminent scientists in the field. Some of their research findings may help explain how nocturnal orgasms happen.

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Consider them a gift from the slumber gods. Wet dreams are way more common during puberty and adolescence, before a guy is regularly masturbating or having sex, Madeleine Castellanos, M. This is when a guy actually ejaculates in his sleep.

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Plus, a sex expert weighs in on what causes them. This writer is part of Health. In the middle of a dream that had absolutely nothing to do with sex, I felt a down-there tickle.

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Skip navigation! Story from Sex. You might know that while wet dreams are more common among teenagers, adults with penises can certainly get them, too.

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Wet dreams. But do you know what causes wet dreams? Or why you may have a few as an adult?

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I wake up and think, I orgasmed in my sleep! Did I orgasm in my sleep? Is that even possible?

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