How teens can lose weight fast

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Weight loss in children is always concerning. The only exception is when overweight children lose weight under a doctor's supervision. Any unexplained weight loss in a child warrants a call to the doctor.

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Every parent wants their child to be healthy. So, if your child is overweight, it can be frustrating if he or she, with your help, is trying to lose weight and the scale isn't budging. It can also be concerning, of course, given what is known about the health risks of obesity in children.

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Show less Are you tired of feeling down about your weight? If you think you want to lose weightread this article and take the advice into consideration.

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Jeff Herman began his journalism career in One week isn't a long time--certainly not enough to lose large amounts of weight. But teens looking to lose weight quickly, whether it be for the prom, spring break or for any reason, often stand a better shot of shedding multiple pounds in that span than do adults. This is because teens often have quicker metabolisms than adults and more free time.

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The teenage or adolescent years are crucial times for women, and battling weight loss on top of it can be hard. This guide of how to lose weight fast for teen girls should help! During these crucial years, the body is developing, which makes it an important time for creating solid and lasting health and fitness habits.

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Andrea Cespedes has been in the fitness industry for more than 20 years. A personal trainer, run coach, group fitness instructor and master yoga teacher, she also holds certifications in holistic and fitness nutrition. Managing your weight and being happy with your look is hard for anyone, especially a teen who's subject to peer pressure and images of skinny celebs.

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Obesity is not just an appearance problem. Excess body weight has health consequences and can make life less comfortable for an individual 1. Here, MomJunction brings you a list of tips and diet options to aid weight loss for teens.

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Losing excess body fat is a great way to get healthy. While losing excess body fat is important for overweight teens, the focus should always be on improving health, not body weight. Having a realistic weight goal can be helpful for some teens, but improving diet and increasing physical activity can be much more effective overall. Family support and education at home and at school are associated with teen weight loss success and can help reinforce positive lifestyle changes 1.

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Teenage or adolescence is a crucial phase of our life. It is at this age that several hormonal changes take place within our body. It is also the growth phase and hence, special attention is required for the overall fitness of the body and mind. Unfortunately, lack of physical activity and consuming excessive junk food has pushed numerous teenagers into the obesity whirlpool.

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